Wednesday, July 19, 2006
Run Man Run
I've started running again. Started last week and have steadily improved since then. Yesterday I ran for 12 minutes (over a mile) without stopping. My head hurt and I cramped a little, but I ran through it. It got easier and the discomfort dulled after a few minutes. I belong to the YMCA, which is within walking distance from my office. There are floor-to-ceiling windows in front of the treadmills, so I get to stare outside and almost feel like I'm running outdoors.